Lambeth Boot Camp Info 10 Commandments

10 Commandments of Kathleen’s Lambeth Boot Camp

1. Thou shalt remember “It’s so Easy! Have fun, fun, fun and laugh at your mistakes.

2. Thou shalt keep one tooth facing up in your tip.

3. Thou shalt not overfill bags.

4. Thou shalt squeeze, squeeze and cry.

5. Thou shalt breath, breath, breath.

6. Thou shalt not wipe hands on clothes or apron, for you shall provide a wet cloth.

7. Thou shalt puff, puff, puff.

8 Thou shalt repeat after me; 16 zz, !6 st, 5, 4, 3, 2, 1; “But Wait…there is More!”

9. Thou shalt practice, practice, practice at home daily. 10. Thou shalt remember, “I Survived” Lambeth Boot Camp with Kathleen Lange!!!”

 

By – Kathleen Lange, 2011

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